Pantry Clean Out
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*Requires completion of client intake form- This will help me personalize your experience and prepare you for your highest achievement.*
- Requires completion of the NAEQ Questionnaire upon checkout.
- Together we will make space for where your kitchen creativity can come to life.
- Identification of the most problematic foods and recommendations for healthier options.
- Some unopened items can be donated to the food bank and I will assist you in learning to part with the rest.
- New Shopping List.
- Basic Meal plan.
Please answer the NAEQ Questionnaire upon checkout to the best of your knowledge, with “Yes” or “No”.
- If you answered YES to one or more questions:
- Speak with your Physician BEFORE you start implementing advice from a Nutrition Coach. Tell your Physician about this questionnaire and which questions you answered YES to.
After you've spoken with a physician:
- Pass on any information/advice your physician your physician advised you on to your Nutrition Coach.
- Check to see that the physician's information/advice is being implemented into your nutritional plan.
If you answered NO to all the questions:
- You are likely safe to receive nutritional advice from a qualified Nutrition Coach.
- It is in your best interest to check that the Nutrition Coach received their education from a designated educational institution and has active malpractice insurance coverage.
NOTE: If you have any negative reactions to any meal plan suggested by your Nutrition Coach, make sure to notify them.
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